At Sardegna Grand Hotel Terme the SPA enables people to enjoy the benefits coming from water and mud: treatments of all kinds are provided including hot water baths in the two pools (one internal and one external), beauty and wellness packages, fitness and sport packages, anti stress paths and special diets.

Directly from the hotel lobby it is possible to access the external pool, maintained at a temperature of 32 degrees Celsius. This pool has water games, fountains, bubble bath and jacuzzi to be able to relax, even during winter. Regardless from weather conditions it is so relaxing to stay in the hot water, covered in steam that protect from the wind and low temperatures. Hot water pools are ideal to soothe muscle and deep tissue problems.

The internal pool, instead, is maintained at a temperature of 36 degrees Celsius. Even the internal pool offers sitting and water massages.

The modern Thermal Centre offers mud treatments; the mud is produced in house through a process that lasts at least six months. Micro algae are part of this process and they release active principles that are then used in therapeutic and beauty treatments.

Steam: the natural source of wellness